This feels really good: another 3-miler yesterday.
To run that distance, I'd be aching the next two days.
I've tried it. 5k running takes me 30 minutes. I don't run.
But to swim it? Sure!
But to log more than 10 miles of swimming in a week is pretty good for this swimmer.
Training for the Long Bridge Swim 2016 and I'm really excited to outshine my previous time, hopefully by a lot!